Rinsingrestore.ddd

Session Packages

Choose the coaching pathway that fits your goals and schedule. All packages from Rinsingrestore include personalised guidance and practical resources.

Three Paths to Better Posture

Foundation Posture Review

$89 NZD

A 60-minute coaching evaluation of your standing, sitting, and movement patterns at our Belmont studio or via video call.

  • Full-body posture review
  • Written summary report
  • Three priority focus areas
  • Starter exercise sheet
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Six-Week Alignment Programme

$349 NZD

Our most popular package combining weekly coaching sessions with progressive habit-building exercises and accountability check-ins.

  • Six weekly 45-minute sessions
  • Custom habit tracker
  • Desk ergonomics review
  • Email support between sessions
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One-on-One Desk Habits Coaching

$120 NZD / session

Focused single sessions for professionals who want targeted guidance on workspace setup, sitting mechanics, and micro-break routines.

  • 50-minute private session
  • Live workspace review
  • Personalised stretch sequence
  • Follow-up resource pack
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What Is Included

Every Rinsingrestore package includes access to our resource library, posture self-check guides, and follow-up materials delivered digitally. In-studio clients receive complimentary parking guidance and a welcome orientation at 103 Lake Road, Belmont.

Online clients receive a secure video link and pre-session questionnaire to maximise coaching time. All prices are in New Zealand dollars and include GST where applicable.

Rinsingrestore client practicing gentle body habit exercises on mat

Find Your Fit

New to Posture Coaching?

Start with the Foundation Posture Review to understand your baseline and receive tailored recommendations before committing to a longer programme.

Ready for a Structured Programme?

The Six-Week Alignment Programme provides the structure and accountability needed for meaningful, lasting changes in how you carry yourself daily.

Desk Worker Focus?

Book individual Desk Habits Coaching sessions whenever you need a refresh, a new workspace setup, or guidance on managing screen-related strain.

Flexible Scheduling

Sessions are available Monday through Saturday at our Belmont studio, with early morning and evening slots for working professionals. Online sessions accommodate clients across New Zealand. Contact rinsingrestore.world to discuss availability and bundle options for teams.

Common Questions

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Can I switch packages?

Yes. Review session fees can be credited toward the Six-Week Programme if you enrol within 14 days of your initial session.

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Are sessions refundable?

Please review our Return Policy for full details on cancellations, rescheduling, and refund eligibility.

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Do you offer corporate rates?

We provide tailored packages for Auckland businesses. Reach out to discuss group bookings and on-site posture workshops.

Reserve Your Session

Contact Rinsingrestore to check availability and book a time that suits your schedule.

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